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My daily warmup routine

  • Writer: Marielle DaLuz
    Marielle DaLuz
  • Jan 1, 2018
  • 1 min read

In order to remain injury free and fully engage all your muscles during your workout, you should perform a warmup routine beforehand. Here is my daily warmup I do before each workout!! Try it out! Make sure to get some good stretches to really heat up those muscles!!

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